Name: Grow Your Wings‼️🦅💪🏼
Uploaded: 2023-07-16T21:04:10+00:00
Duration: 57 s
Description: Grow your WINGS with this routine‼️🦅 V-Grip Cable Rows/Pull ups 3x12,10,8 Lat Pulldowns/Single Arm Row Machine 3x12,10,8 Machine Rows Wide/Pulldowns 3x12,10,8 Heavy Deadlifts/Standing Cable Pullovers

2 years ago

Grow your WINGS with this routine‼️🦅

V-Grip Cable Rows/Pull ups
3x12,10,8

Lat Pulldowns/Single Arm Row Machine
3x12,10,8

Machine Rows Wide/Pulldowns
3x12,10,8

Heavy Deadlifts/Standing Cable Pullovers
3x12,10,8

DM me to learn more about getting started on your fitness goals‼️📥

#growyourwings #backday #gymworkout #spirituality #breathwork #meditation #spiritualfitness #innerstrength #classicbodybuilding #naturalbodybuilding
#personaltrainer

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