Grow Your Wings‼️🦅💪🏼
1 year ago
1
Grow your WINGS with this routine‼️🦅
V-Grip Cable Rows/Pull ups
3x12,10,8
Lat Pulldowns/Single Arm Row Machine
3x12,10,8
Machine Rows Wide/Pulldowns
3x12,10,8
Heavy Deadlifts/Standing Cable Pullovers
3x12,10,8
DM me to learn more about getting started on your fitness goals‼️📥
#growyourwings #backday #gymworkout #spirituality #breathwork #meditation #spiritualfitness #innerstrength #classicbodybuilding #naturalbodybuilding
#personaltrainer
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