This technique will calm you down in a few minutes
8 years ago
29.6K
The calm breathing technique is a wonderful aid against anxiety, when you need to quickly calm yourself.
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Germexican
1 year ago60 seconds to calm
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Heavenly Haven Blog
6 months agoRelax in less than 5 seconds
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Mix
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MXast
1 year agoRELAXATION in 5 minutes: How to calm your mind in just 5 minutes!
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minzin
3 years agoOne minute meditations
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BhavyaBhagat
1 year agoRelieve Anxiety in 10 minutes.
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Listen to Nature
1 year agoRain for 30 minutes
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Mental Health
3 years agoDiaphragmatic Breathing for Stress, Anxiety, Panic and Relaxation
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Marcel Corbeanu - Refresh My Health
1 year agoHow to calm yourself easily | Refresh My Health
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Marcel Corbeanu - Refresh My Health
1 year agoHow to Calm Yourself Easily | Refresh My Health
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