07 tips to follow this new year for glowing skin

It's time to settle for your general good health. But also for our healthy skin. Tip #1, make sure you drink enough water. Tip #2, Make sure you have more color on your plate, especially green leafy vegetables, get some treats in your diet in the form of reds and oranges. Tip number three, kick those bits. Quit smoking and make it your New Year's resolution. It's not doing your skin or your health any good. Cut down on salty foods, especially chips and fast foods, which dehydrate your skin and dehydrate your body. And it's definitely not helpful for your skin. Tip #5, don't forget to exfoliate your skin. So this can be done using chemical based exfoliation which is available in the market or you can get chemical peel done by our dermatologist. Tip number 6, always remember to remove your makeup before bed and this will go a long way in improving the quality of your skin. Tip #7, Make sure you get plenty of exercise this New Year. When you exercise, your skin starts to glow and your whole body and skin are much healthier