Name: Gordon Ryan's Mounted Armbar System STEP BY STEP (Key details)
Uploaded: 2023-07-16T10:00:37+00:00
Duration: 6 min 32 s
Description: I really like hitting the mounted armbar so my friends asked me to explain it. We talk about how to get the hand over shoulderline, get a single underhooks, double underhooks, block the defending hand

1 year ago

I really like hitting the mounted armbar so my friends asked me to explain it.

We talk about how to get the hand over shoulderline, get a single underhooks, double underhooks, block the defending hands, not get rolled over, and finish the armbar.

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