Looking for a natural way to reduce inflammation?

Looking for a natural way to reduce inflammation? Look no further than your kitchen pantry! Herbs and spices like rosemary, lemon, orange, and cinnamon have anti-inflammatory properties that can help to ease swelling and pain. Try this tasty tea recipe:

Ingredients:

• 1 sprig of rosemary
• 1/2 lemon, sliced
• 1/2 orange, sliced
• 2 cinnamon sticks

Directions:

1. Place all ingredients in a teapot or teacup.
2. Fill with boiling water and steep for 5 minutes.
3. Enjoy!

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