How to Make Your Own Ice Bath for a Couple Hundred Dollars (Filtered and Self-Cooling)

(Warning: Always unplug your freezer before getting in. I've never been shocked even with it plugged in, but I wouldn't take any chances) ;-)

So I've been asked to make this ice bath video for a long time. So here it is.

All the links below:

Johnson Temperature Control - A421ABG-02C 6.5ft
https://www.amazon.com/gp/product/B01IWIZJHA/?th=1&_encoding=UTF8&tag=panacea00e-20&linkCode=ur2&linkId=5cff4d168fd46d95cef7b5951eeeea49&camp=1789&creative=9325

Pond Filter
https://www.amazon.com/gp/product/B0068MW50M/?&_encoding=UTF8&tag=panacea00e-20&linkCode=ur2&linkId=cd76a957b13aebd83c7d9728cdcee5a0&camp=1789&creative=9325

Stairs:
https://www.amazon.com/gp/product/B08CYB41MK/?&_encoding=UTF8&tag=panacea00e-20&linkCode=ur2&linkId=8f8a75c8a40b8b67f312299e06bfcd91&camp=1789&creative=9325

Pump:
https://www.amazon.com/gp/product/B000X05G1A/?&_encoding=UTF8&tag=panacea00e-20&linkCode=ur2&linkId=cfaff534f762aff2f6f00a7ad39106f7&camp=1789&creative=9325

Underwater Sealant Caulk:
https://www.amazon.com/Aquascape-82000-Silicone-Sealant-10-1-Ounce/dp/B07KGK6XVV/?&_encoding=UTF8&tag=panacea00e-20&linkCode=ur2&linkId=c0fa145497bfff4ba33fed52bf8ecc6e&camp=1789&creative=9325

Living your healthiest life.

Join over 250,000 people on my natural health newsletter:
http://www.NathanCrane.com

Nathan Crane is a Certified Holistic Cancer Coach, Best-Selling Author, Inspirational Speaker, Cancer-Health Researcher and Educator, and 20X Award Winning Documentary Filmmaker with Over 15 Years in the Health Field.

This may contain general information relating to various medical conditions and their treatment. Such information is provided for informational purposes only and is not meant to be a substitute for medical advice. You should not use the information contained herein for diagnosing a health or fitness problem or disease. You should always consult with your physician or other qualified health care professional for medical advice or information about diagnosis and treatment. Please assume if you buy any product from my website or social media channels that I promote that my company will earn a commission. I personally test and research each product individually and if I like it and think it can help you, I usually signup as an affiliate and earn a small commission when you click my link and purchase the product. Your purchase helps my business continue sharing helpful health products and information with you. Make sure to research each product and purchase and use at your own risk.