How to Do Push-ups with Wrist Pain (And Still Get Stronger)
If you get wrist pain while doing push-ups, this video will show you what to do. You'll learn how to fix your wrist pain with stretches and exercises and also how to do push-ups so you don't make your wrist pain worse.
HELPFUL LINKS
When You Can't Do Push-Ups: https://www.youtube.com/watch?v=5LjeNKVIK2E
Push-Ups with Proper Form: https://www.youtube.com/watch?v=I9fsqKE5XHo
How to Stretch Properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Strengthen Your Mind: https://www.uprighthealth.com/help
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👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
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⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
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🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
#uprighthealth #wristpain #pushups #push-ups #bodyweight
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