DEPRESSION and how you DEAL with it

Are you feeling down and out? Do you feel like you're stuck in a rut and need to make a change? In this video, we discuss how to break out of that cycle and make the changes you need to make in order to improve your life. We talk about how to push through the pain and suffering and embrace the stoicism that comes with being a man. We also discuss the importance of competing regardless of how you feel, and how to stay motivated even when you don't feel like it. So if you're looking for some advice on how to make a change in your life, this video is for you! #motivation #change #stoicism #masculinity #selfimprovement #lifegoals #mentalhealth #depression