How to Achieve Your Fitness Goals and What 'Never Give Up" Really Means

Ann interviews Kyle Brown, fitness trainer to celebrities, Professional and Olympic athletes, CEO and founder of FIT 365® shakes, host of the ESPN Radio show "The Empower Hour" With Kyle Brown, creator of Fierce.Sexy.Empowered., workshops for Fortune 500 companies, author in top-ranking fitness magazines as well as the book "How Much Does A Zebra Weigh?" and childhood obesity advocate. Listen in and learn what it takes for you to start a health program and learn from Kyle what never give up really means so that you, too can stay the course to reach your health and fitness goals. Kyle's Achievements: *Voted San Diego's Best Personal Trainer 2010 and 2011, The San Diego Union Tribune *Trainer to the Trainers: Expert contributor to national publications including Muscle and Fitness and former columnist for the NSCA's Performance Training Journal. *National finalist in 2013 and 2015 for Personal Fitness Professional magazine's Trainer Of The Year.

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