Repel Discomfort Feeling When Quit Smoking

howtoquitsmoking24hPublished: November 5, 20154 views
Published: November 5, 2015

People who quit smoking feel “hungry”, smoking cravings because the body got used to high nicotine levels. However, the feeling of extreme craving usually lasts only 1-5 minutes. So let’s do something (such as drink water, deep breathing) until it passes.

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