Gaining Muscle, Fat Absorption, Coffee, Stubborn Blood Glucose & Addiction: 24 hr Dr Chaffee Part 1
The recent 24 hour livestream carnivore and keto conversation was amazing. This is the first hour segment. Dr Anthony Chaffee kindly gave up 3 hours of his time to help kick off the world's longest every carnivore and keto conversation.
0:00 Introduction
6:17 Gaining muscle on carnivore, growth hormone and testosterone levels increasing and the suppression of cortisol.
9:50 You do not need carbohydrates for muscle protein synthesis. Why fatty meat can help with amino acid absorption
11:17 Fat absorption
18:02 Dr Chaffee's TIPS for ADOPTING THE CARNIVORE LIFESTYLE
25:00 Food addiction
33:58 Milk and Cheese
40:38 Inflammation markers up?
49:21 Gastric bypass and eating enough. Does more frequency of eating tank the blood glucose. Not drinking water with your meal is one thing to try.
54:31 Lost 70lbs of fat but blood glucose will not drop below 100?
If you want the unedited livestream you can see the videos here
The first 10 hours can be found here
https://youtube.com/live/iVjtdocpz2M
The next seven hours can be found here
https://youtube.com/live/yNxbVrWxPrQ
Final third https://youtube.com/live/kjGZVaXTeA8
Richard Smith's linktree https://linktr.ee/theketopro.com
Coach Stephen's Links
www.theukcarnivore.com
www.theukcarnivore.com/booking
Coach Stephen's Instagram https://www.instagram.com/theukcarnivore/
ALL LINKS in ONE PLACE https://linktr.ee/theUKcarnivore
YouTube
https://www.youtube.com/c/StephenThomasTheUKcarnivore
My Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
YouTube
https://www.youtube.com/c/StephenThomasTheUKcarnivore
APP
For IOS, Go to AppStore
https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
For Android, Go to GooglePlay
https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
All my links, including booking and personal training workout plans https://linktr.ee/theUKcarnivore
Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
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