Can You Eat Bread and Lose Weight? | Truth About Keto, Carnivore, Low Carb Diets | Biblical Eating

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We have been told all of our lives that bread makes us fat. That if we want to lose weight, we need to ditch the bread.

Is bread REALLY the enemy? Yes & No.

This was a live YouTube video on Tuesday, July 11, 2023.

We discuss these diets, how we can lose weight while eating bread, and more!

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