Unpopular opinion about hormones…coming from a hormone coach

Yes, I’m a hormone coach, yes I help you balance your hormones and get pain-free periods BUT it’s not actually your hormones that are the problem.

Your hormones get shut down when something else is struggling because your body doesn’t perceive hormones as essential to keeping you alive. Neither are things like your hair or skin, so when you’re experiencing something like hair loss or acne that’s another sign that there’s something internal.

There’s different things that can trigger the shutdown or elevation of certain hormones like:

Mold or mycotoxin exposure
External chemical exposure or ingestion of hormone disrupting chemicals over time
Parasites
Not consuming enough nutrients
Chronic stress
Chronic inflammation
Toxin buildup in places like the liver

There’s different ways to assess this and there’s also easy ways to address these when you know the proper steps.

Addressing things in the proper steps is key 🔑 because then everything falls back into place the way it’s supposed to and your hormones naturally balance themselves.

You can work with me 1:1 to achieve this (I currently have 3 spots available) or drop a 💜 in the comments to be added to the waitlist for my upcoming group healing course that will focus on hormone balance. (There will be a discount for those on the waitlist!)