Part 2/3 // 7-12-23 // Simple Salute to the Sun observing first principles, less talk

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1 year ago

The first principles include Breath Delivery, Shtira/Sukha/Dukha, Three Planes of Movement.

See today’s Unit #1 “description” for helpful details. Please Leave a Comment so I can learn how to respond in this format. thanks.

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