High Protein Meal Prep Chicken Fajita Bowl! ONLY 485 calories #shorts #viral #highprotein

High Protein Meal Prep Chicken Fajita Bowl! ONLY 485 calories for the whole plate!

One of the best tasting chicken I’ve ever made, so flavourful and juicy. High volume and low calorie meals like this make losing weight so much easier! Will keep you full for ages
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https://tinyurl.com/23n6f7u4

Macros per serving

485 calories - 55g protein / 46g carbs / 9g fat

INGREDIENTS👇🏽

For the chicken:

• 600g cubed chicken breast (this is enough for 4 servings)
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp salt & pepper
• 1 tbsp paprika
• 1 tsp cumin
• 1 tsp chilli powder
• 1/2 lime juice
- Mix and let it marinate as long as you can
- Cook for 3-4 mins on each side on medium heat, you should get some nice sear marks then set aside

For the green sauce (you will only use a small amount per serving):

• 1 medium avocado (approx 100g)
• 100g low fat yogurt (greek yogurt is great)
• A good handful of fresh cilantro or parsley
• 1 tsp garlic powder or 1 garlic clove
• 1/2 tsp salt
• 20-30ml of water (add more if too thick)
- Blend till smooth

For the cilantro lime rice:

- Water in a pot, add 1 tsp salt with the rice
- Once your rice is cooked, add chopped cilantro and lime juice while the rice is still steamy. Mix and let it sit to absorb the flavours

For the sides:

• 1/2 red onion
• 1/2 red and green bell pepper
• 40g black beans
• 40g sweetcorn (I sprinkled some paprika on these)
• 1/2 tsp of the same seasonings used for chicken
• Serve with 120g cooked rice

Serve on a plate or bowl and ENJOY!!

Let me know what you think of this recipe, hope you all have an amazing week!!❤️
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