You're Literally Breathing Wrong (Scientifically Proven)
11 months ago
4
I apologise for how late this video is boys, I'll have another video out this week to compensate. But regardless, in this video I tell you how you're quite literally breathing wrong. The fact this information isn't common knowledge was shocking to me given the consequences of breathing incorrectly which I go over. Enjoy lads.
Medical Tape: https://www.amazon.co.uk/gp/product/B...
Studies scientifically backing:
https://pubmed.ncbi.nlm.nih.gov/20824...
https://pubmed.ncbi.nlm.nih.gov/36141...
Timestamps:
00:00 Intro
01:07 The Problem
07:08 The Solution
10:02 Outro
#nosebreathing #mouthbreathing #breathecorrectly #selfimprovement #huberman #mewing
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