Swanky Hotel Malaysia: Full Metal Ox Day 830

Full Metal Ox Day 865
Renaissance Year Episode 930

Swanky Hotel Malaysia

We're six years removed from this adventure, but there are a few truths that are embedded in my memory. One is that you'll spend more currency the first day you're in a new area. I preferred to have a place reserved in advance so I'd go for the price point. Then after a few days of scouting I'd find a better spot. Sometimes cheaper and offering incentives or specials.
Most people in the hospitality industry, hotels in particular speak English. English is not only the colonial lingo, it's the language of commerce. Often when Europeans visit South eastern Asia they speak some manner of English. The locals usually seem very happy to speak English or maybe it was just my charming personality. I always learn to give thanks and ask for the toilet wherever I visit.
The locals are also exploited in the tourist areas. I've seen it and I know the feel of it. If they know better they don't show it, but some do. I could feel that too.
We play the deadlifts game in the gym today. Leg bomb workout. And a short flashback clip from the series.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

Rose Park Session: The Lost Sprint Workout, Session 11
https://youtu.be/BPZfBXVX8uc

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.