Health Benefits of Guava |Surprising and Amazing Health

Health Benefits of Guava |Surprising and Amazing Health
Guava Fruits Are Called The Queen Of All Fruits Because Of Its High Level Of Medicinal Values. Any 100 Grams Serving Of Guava Fruit Contains 68 Calories And 8.92 Grams Of Sugar. It Is Also Rich In Calcium And Contains 18 Grams Of Minerals For Every 100 Grams. This Shows That The Fruit Has The Capability To Treat Different Diseases. Guava is a fruit loaded with fibre, vitamin C, lycopene, manganese, folate, and potassium. The health benefits of guava are tremendous. Here are the top 7 health benefits of guava.