Russ Swim Technique Review

Russ is a Team Zoot member who sent me this footage to review.

The main critique I have of his stroke is to continuously move the arms and legs while swimming. There are massive dead spots in the stroke that can be easily corrected using dryland drills and a new mindset while swimming.

I am a triathlete who has a long history of swimming. Swam for BYU and was a high school All American. I have been a private stroke technique coach for over 10 years and have been working with triathletes for 3 years now. I am a member of Team Zoot Affiliate Triathlon Team.

Like and subscribe and let me know how I can help you get faster at swimming!