11 months ago

💪 Coaching - Programs - Merch: https://www.theastrophysique.com/

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Welcome back to my channel!. In this video, I'm going to open up and share the three main reasons why I made the difficult decision to stop uploading YouTube videos daily. Join me on this journey as I take you through my rest day activities, providing an intimate glimpse into my personal life.

First and foremost, I'll delve into the reasons behind my decision to scale back on daily uploads. I want to be transparent with my amazing audience, and it's important for me to explain the challenges I faced and how they impacted my content creation process. You'll gain valuable insight into the factors that led to this decision and how it will ultimately benefit both me and my viewers.

But it's not all serious talk! Throughout the video, I'll be taking you along with me as I indulge in a well-deserved rest day. Get ready to join me in a relaxing sauna session, basking in the warmth and rejuvenating benefits. You'll feel like you're right there with me as we soak up the sun by the pool, savoring some tranquil moments of bliss.

Of course, what's a rest day without delicious food? Watch as I order a mouthwatering meal, sharing my favorite dishes with you and discussing my culinary cravings. It's a chance to connect on a more personal level and explore the simple pleasures that make life so enjoyable.

As the day progresses, we'll dive into one of my favorite hobbies: anime! Join me as I unwind and catch up on a few episodes of my current show. Let me know any recommendations you may have for me.

Finally, before calling it a night, I'll show you how I balance work and leisure. Witness the behind-the-scenes process as I tackle some important tasks, ensuring I stay on top of my responsibilities while still finding time for relaxation. It's a valuable lesson on time management and the importance of self-care.

So, grab your favorite snack, sit back, and join me on this candid journey. Together, we'll explore the reasons behind my decision to cut back on daily uploads, delve into my personal life updates, and enjoy some well-deserved downtime. Don't miss out on this insightful and entertaining video—subscribe and hit that notification bell to join the adventure!
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0:00 - Intro
0:53 - Life Update
1:20 - 1. New Venture
6:46 - 2. Analytics
8:49 - Why I Did Daily Uploads
11:22 - 3. Sustainability
12:59 - Rest Day Meal
14:58 - My Biggest Takeaway
17:17 - Final Words
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#selfimprovement #fitnessmotivation #discipline