Functional Medicine: Unlocking the Power of Sleep for Long Covid Recovery with Dr. Ryan Shelton
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Discover evidence-based strategies to enhance your sleep quality and overcome sleep disruptions caused by long haul COVID, including insights from Functional Medicine, nutrition, exercise, mind-body practices, and hormonal balance.
Dr. Ryan Shelton, ND, embodies a philosophy of natural treatments backed by hard science. Between his medical practice and informative presentations on various health topics, Dr. Ryan has helped hundreds of thousands of men & women reach their health goals.
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