Super Power Supplements: Full Metal Ox Day 864

Full Metal Ox Day 864
Renaissance Year Episode 929

Super Power Supplements

It's another wellness Wednesday and in this episode I'm sharing what I've figured out about supplements how they are marketed and why they come with disclaimers. I mention no supps by name, except one. I'm not selling or pitching anything. If you'd like more info about my experiences inquire in the comments.
As I said, I "figured this out" so there's the possibility of being wrong again. But it sounds right to me. And it's been working.
Tracking is a little different and the weigh in was a shocker. But you can see for yourself.
A funky ai video came my way. I already forgot the channel, so you can search it for yourself. I subscribed so I can find it in a pinch.
If you can spare a square, our Venmo link is @noxsoma. We're raising funds for upgrades. Cheers.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

Rose Park Session: The Lost Sprint Workout, Session 11
https://youtu.be/BPZfBXVX8uc

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

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Contact: noxsoma@protonmail.com
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Living is the best part of life.