Journey into the Subconscious: Exploring Flow State and Sensory Deprivation

Join us as we dive into the fascinating world of flow state and breathwork in this captivating podcast clip! 🌊💨 Discover how our guest teaches a class called Flow, where mobility and breathwork techniques help you unlock your potential. Learn how sensory deprivation and specific breathwork can transport you into a flow state within your own subconscious. 🧠💭🌌 From float tanks to quiet rooms, explore the unique elements that create an electrifying experience, dissolving the weight of gravity and engaging with a chemical field. 💧⚡️ Immerse yourself in the host's nightly routine of meditation, dream manifestation, and the power of controlled breathing, all while gradually lengthening exhales and finding a state of deep relaxation. 😴✨ Feel the excitement as we unravel the connection between flow state, meditation, and active states, and understand the importance of overcoming self-consciousness and finding the right level of challenge to achieve true flow. 🌟🔥 Tune in and let your breath guide you to new realms of focus, creativity, and personal growth. 🎧📈✨

#floattank #sensorydeprivation #flowstate