8 SUPER FUN BALANCE AND COORDINATION EXERCISES FOR KIDS

A super fun and quick routine to improve kids' balance and coordination!

Balance and coordination are two essential qualities in all actions we have to do and imply that a specific movement was needed and we have to use these two skills to make that movement. Coordination is the body's ability to perform an intentional action and balance is the body's ability to maintain a position in some space. So, if your kids do these 8 fun exercises, they will improve their balance and coordination, two very important functions for our body.

Let's get the kids and start this new workout!! 💪