BRUTAL LEG DAY W/ Stan Efferding
In today's video Stan "The Rhino" Efferding takes Kenny Williams through a crazy leg workout in only 3 exercises! Stan is known as the strongest bodybuilder ever for his record breaking numbers in powerlifting along with a extensive bodybuilding career. Kenny and Stan talk about what you need to do for maximal growth in your legs. Let us know what you think in the comments!
Sign up for the Anabolic Template workout program here: https://docs.google.com/forms/d/e/1FAIpQLSe7M6zbr2fKJAQ_OzCWGP310UVFsf-egoCubP2mFHVlkBsA5A/viewform
The Strong Neck: Use Code "ANABOLIC" for 10% OFF
https://thestrongneck.com/?ref=6gylhsjt
Kenny Williams
Instagram: https://www.instagram.com/kenny_williams___/
Stan Efferding
Instagram: https://www.instagram.com/stanefferding/
YouTube: https://www.youtube.com/@UCRU56ygwaf0fUpq40cDdlCA
Anabolic Activities
Instagram: https://www.instagram.com/anabolicactivities/
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