HOW TO USE A STILL RINGS DREAM MACHINE - BEGINNER EXERCISES - Demonstration Examples - Gymnastics Sports Training
9 years ago
82
this is cassie demonstrating a few exercises on a still rings dream machine (belt/pulley system). she is showing some dips and a tucked planche. thanks for watching.
gymnastics rings still workout training exercise crossfit strength muscle up ups conditioning core belt pulley system tips advice tutorial how to
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