Today is My DAY 13 WATER ONLY FASTING

Today is My DAY 13 WATER ONLY FASTING. It is a very enjoyable ride. kidding 😂
I filmed all of my fasting journeys each day for my membership subscribers. You will see how I went through the fast camp. I am glad I am doing it to reset my health. I am in AUTOPHAGY state. Autophagy is a form of cellular housekeeping to remove toxins, pathogens and damaged organs. Not for weight loss but for healing. I am not going to break the fast yet. 21 days is my goal. Can you fast for 21 days? What's your fasting journey? Leave comment below.

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#Lifestyle #diet #Healing #fast # fasting #health #Autophagy #healing
Lifestyle, diet, Healing, fast, fasting, health, Autophagy, healing