72-Hour Sardine Fast: What REALLY Happened with Ketogenic Woman

72-Hour Sardine Fast Challenge, does it work for weight loss? I interviewed Anita Ketogenic Woman to find out her results and what really happened during the 72 hours. Meet Anita on the July Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20Show more

Anita's YouTube Channel: https://www.youtube.com/@UCFunJX1wNIoqrfb-1CSa9aw
Anita's 72-Hour Sardine Fast Challenge: https://youtu.be/yzPKeu_J3nw

Watch Next:
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o

The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU

___________________________

The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20

The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20

4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20

5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5

Social Media:
Instagram: https://www.instagram.com/5minutebody/
Twitter: https://twitter.com/5MinuteBody
Email: hello@5minutebody.com

Timestamps:
0:00 Intro - 3-Day Sardine Fast for weight loss
02:02 How did Anita find out about the 72-Hour Sardine Fast?
02:36 What were Anita's results?
05:01 How to start a sardine fast the right way?
06:03 How did Anita feel just eating sardines? Was it hard?
07:50 You don't have to be so strict; what works for weight loss
09:33 So, is the Sardine Fast a miracle for weight loss?
11:24 Sardines in olive oil? What to look out for...
12:55 If you hate Sardines, what else can you eat?
14:24 Game time! Carnivore Faces with Anita
27:38 What fat fasting, BBB&E, egg fasting, PSMF - what works?
29:42 Do these Carnivore trends work for weight loss?
31:28 What's working for Anita now for weight loss and overall health?
35:51 How to learn more from Anita

#carnivorediet