A Technical Breakthrough in the Snatch - Weightlifting Training

In this video, I talk about the technical thoughts that seemed to help out my snatch a lot. Also, I'm experimenting a bit with making better thumbnails, so we'll see how that goes.

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♪ Jay (Prod. by Lukrembo)
Link : youtu.be/1zmJ_4kGYUU

weightlifting olympic weightlifting training atg squat