How to do Kettlebell Clean and Jerk — WATCH TILL THE END

Enjoyed this video? Join my Locals community for exclusive content at kettlebellworkout.locals.com!
1 year ago
30

How to do the kettlebell clean and jerk with one kettlebell. Watch the whole video for pause frames, slow-mo, and side-on view.
To get your journey started at home with one kettlebell, visit https://go.cavemantraining.com/kbsport

Loading comments...