Construye enormes bíceps sin pesas (curls de peso corporal)
10 months ago
2
La clave para bíceps MÁS GRANDES.
Usaremos ejercicios de peso corporal para entrenar los bíceps.
Si te has estado preguntando cómo construir bíceps más grandes con calistenia, este video te tiene cubierto.
DESCARGA AQUI EL PLAN DE ENTRENAMIENTO:
https://bit.ly/3qpz8zk
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