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I Was Wrong | CrossFit Workout // WoDaLoT#8
2 years ago
3
I Was Wrong | CrossFit Workout // WoDaLoT#8
10 rounds of:
1x [ 3 Toes-to-bars + 2 Strict Pull-ups + 1 Bar Muscle-up ]
25 Row Calories
1 Week Free Trial Online Programming on Beyond The Whiteboard
https://programs.btwb.com/bnader
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