A HEART in Harmony | Yin Yoga

This yummy Yin practice focuses on the Heart 💖 meridian of the body. Bringing harmony to this meridian may allow us to feel less panicked, mutes that nagging, unsettling sensation of chaos and leads us into feeling more compassion. Compassion of ourselves and others. Perhaps even regain that swagger and carpe diem!

Yin is great as a meditative practice as it permits us to separate our minds from our thoughts. Easier said then done but that's why it's called a practice!

--------------------------------------------------------------------------------

If you feel guided to support me and my channel, you can do so in the links below. Please know that it is never an expectation to donate; I greatly appreciate all the love and support!

I find joy in a brew☕buymeacoff.ee/statuszenyoga
PayPal - https://paypal.me/Statuszenyoga

--------------------------------------------------------------------------------
Status:Zen Yoga and its creators recommend you to consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, you are voluntarily participating in these activities, and assume all risk and injury to yourself. Energy Medicine is not a practice that diagnoses or treats illnesses nor is it regulated. Just like yoga, Energy Medicine may complement regulated, professional treatments and protocols.