One Day of Real Mediterranean Diet and Why It Is So Healthy

This is one of our real Mediterranean diet videos how to make burek, filling can be anything like apples and cinnamon, meat and mushrooms, here is shown soft cheese and greens as filling. Burek is similar in technology to a croissant, it is a very simple and conveniently made puff pastry with any filling, you can put even chocolate. Any filling is safely hidden in layers of dough, it's really easy to cook, very tasty, healthy and fast, no carcinogens. Time to get back to natural life, and here is one example of how great it is! Everything is clear without words, guitar music in the background, can be used as music for inspiration, music for work, because watching how healthy products are created is really inspiring. Mediterranean diet dishes are very old and simple dishes. There is nothing artificial in the real Mediterranean diet, it is natural products and many fragrant Mediterranean herbs, herbs grow on the slopes of the mountains surrounding the Mediterranean. And it also shows how to make the simplest and most delicious scrambled eggs with tomatoes and herbs. Anyone looking will want to do it themselves! Enjoy and be inspired!