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Healing Childhood Trauma, Awakening the ‘Wise Little One’ & Manifesting Love w/ Jana Wilson
Ep 68- It’s estimated that 1 in 7 children experiences trauma—yet few are taught how to truly heal. In this transformative episode of The Awakened Heart Podcast, I’m joined by Jana Wilson, author of Wise Little One, emotional healing educator, hypnotherapist, and meditation teacher, whose journey is a powerful testament to the healing power of self-love, spiritual connection, and inner child work.
A survivor of childhood abuse and trauma, Jana could have become another heartbreaking statistic. But at the age of 12, a mystical experience set her on a lifelong path of healing and deep spiritual growth. In her memoir, Wise Little One, Jana shares how she built an unshakable relationship with her inner child and cultivated profound faith in both Self and Spirit.
In this episode, we explore:
The wide spectrum of trauma and how it affects the body and soul
How inner child work can unlock healing, freedom, and deep emotional resilience
The Emotional Healing System Jana created after training with Dr. Deepak Chopra, Dr. Brian Weiss, and Debbie Ford
The spiritual principles of self-responsibility, faith, and emotional alchemy
How Jana was divinely guided to her soulmate, Dr. Lance Wilson, and the powerful love they now share
Jana now lives off-grid in the Sangre de Cristo mountains of New Mexico, where she leads retreats and helps thousands reconnect with their own innate wisdom and power.
This episode is for anyone seeking deep healing, soul-aligned love, and the courage to reclaim their story.
What you will learn:
How relationships need polarity to thrive. (12:46)
There are different types of developmental trauma in utero and precognitive trauma. (22:22)
Jana’s first mystical experience at a very young age. (28:19)
The feeling self that led Jana into another mystical experience that changed the trajectory of her life that ultimately guided Jana to her soulmate (35:18)
Attracting a partner and giving subtle prescriptions to desire statement. (53:27)
Surrendering and divine timing vs “putting in order” (58:10)
Somatic practices you can begin today to drop back into the body and into the creative state. (1:06:32)
CONNECT WITH JANA:
Instagram https://instagram.com/emotional_healing_retreats?igshid=MzRlODBiNWFlZA==
Facebook https://www.facebook.com/janawilson2017/
Website https://www.janawilson.com/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
Website: https://www.theawakenedheartcollective.com/
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
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