Mastering the Art of Procrastination

Join me, Michelle Carey, in this episode of Useless Information as I delve into the perplexing world of procrastination. Learn about the surprising amount of scientific research into this widespread habit and discover its potential evolutionary roots. We’ll discuss the potential upsides of delaying tasks and the downsides that can lead to stress and reduced productivity. Get ready to hear some valuable, science-backed tips on how you can turn your procrastination habits into productive action. Remember, it's not just about avoiding tasks. It's about understanding why we do it and finding strategies to keep it in check. Tune in and learn how to master the art of procrastination!