Long Fast Round 2: Day 6

Nothing unusual in the morning, again I woke up around 4am which is quite normal for me, however I decided to luxuriate in bed until around 5am.

A reflection for this morning, which is one I've had many times on this journey, is how when I wake up, I have zero cravings for food. It's not until I am exposed to daily stressors and also consume external content from social media for example, that start to think about food. That being said, I also think that parasites are responsible for some cravings.

On the topic of parasites, I finally released some today! I totally called it yesterday after having the disgusting food cravings, I made the correlation between food cravings and parasite die off in my last long fast. From my experience, the parasites do influence us via mind control and make us crave the injurious foods that create the environment that they thrive in.