Premium Only Content

Olympic Boxer's BEST Sparring Tips… (High Level)
Sparring in boxing is one of the best things you can do to improve your boxing skills and techniques. This is the perfect time for you to practice all the techniques you are training on the heavy bag or in shadow boxing. It is normal to feel nervous on your first sparring match, with these tips you will learn more and get the most from your first match.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
15:13
Tony Jeffries
6 months agoLearn these 3 Punches and KO anyone
7753 -
2:26:01
The Connect: With Johnny Mitchell
14 hours ago $3.73 earnedHow A Los Angeles Drug Kingpin Sold 40 TONS OF WEED, Got Life In Prison & Then Pardoned By Trump
25.2K4 -
25:22
Forrest Galante
6 hours agoPrivate Tour of Australia’s Best Aquarium
35.8K1 -
2:07:09
BlackDiamondGunsandGear
12 hours ago🔴 LIVE SHOW w/ DLD & Okayest Shooter
26.1K2 -
4:32
TruthStream with Joe and Scott
5 days agoTo Unite Music Video 2025 in 432 HZ written by Joe Rosati & Steve Collins. featuring Stephen Tenner, Kristen Capolino and KC Sunshine. Produced by Lewis Herms
50.6K13 -
3:09:13
Joker Effect
15 hours agoFIRST EVER AMATEUR BOXING EVENT STREAMED ON RUMBLE! BOUGHT TO YOU BY WOLFSDEN BOXING!
77.9K11 -
3:33:13
Barry Cunningham
11 hours agoTHE DOGEFATHER & THE DON! HOW ELON MUSK & PRESIDENT TRUMP ARE SAVING AMERICA!
133K95 -
6:55:08
Phyxicx
10 hours agoGetting ready for $350 tournament! - 5/31/2025
27.5K -
5:28:16
Tommy's Podcast
8 hours agoE742: Atomic Piledriver
38.8K2 -
3:54:51
Mally_Mouse
17 hours agoSpicy Saturday!! - Let's Play: Group Games w/Friends!
86.6K3