CHILL YOGA – 35 Minute Full Body Yoga Practice

Chill yoga, the perfect practice for when you just want to go with the flow. In this soothing 35-minute yoga practice, we dive into the world of yin-style yoga to help you unwind, let go, and restore balance to your body and mind. Each posture will promote deep relaxation, improve joint mobility, and enhance overall flexibility.

Join me on the mat as we chill out and heal our physical and spiritual body on our journey towards inner peace. No matter your level of experience, this chill yoga practice is designed to meet you where you are, providing a space for you to slow down, reconnect with yourself, and nourish your body and soul.

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♡ Julia ♡

#chillyogapractice #calmingyoga #slowfullbodyyoga

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Music:
Mitsubachi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/mitsubachi
Music promoted by Audio Library Mitsubachi – Smith The Mister (No Copyright Music)

Disclaimer:
Julia Gaspar recommends you always consult with a physician before beginning any exercise routine or program. There is a possibility of physical injury when performing any exercise, and precautions need to be taken. If you participate in this exercise routine or program, you are doing so voluntarily and you are agreeing to do it at your own risk.