Mental Health and How To Cope POD Episode #4

This week Jose touches on a more serious, but relatable, topic with his guests Junior and Chanty. Give it a listen to learn about their experiences with depression and mental health, and why it is important to keep going every day.

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Fast Facts:
CDC: https://www.cdc.gov/childrensmentalhealth/data.html
NIMH: https://www.nimh.nih.gov/health/topics/suicide-prevention
CDC: https://www.nimh.nih.gov/health/topics/suicide-prevention

Host:
Follow my podcast here:
FB: @ExplainItToUs
IG: @explainittous
YT: @ExplainItToUs2023
Twitter: @ExplainIt2Us
Rumble: @ExplainItToUs

Guest:
IG: Junior H: juniorh5.3
Chanty: chantelle_hokulani
YT: Junior H: @djmischiefofficial