7 Thoughts Holding You Back From Great Relationships (& The Mindset Shifts To CHANGE This)

I think it's safe to say that we honestly ALL want amazing relationships. The problem is, so often, we are the ones standing in our own way. So in this episode, speaking from personal experience and SO so many conversations with others in my life, I've gathered up 7 major assumptions/excuses/negative thoughts/limiting beliefs that we tend to believe and hold onto as truth, and then share 7 mindset shifts we NEED in order to unlock these awesome relationships we've been searching for.

0:00- Intro
1:08 - Thought #1 That Is Holding Us Back
2:59 - Thought #2 That Holds Us Back
4:59 - Thought #3 That Holds Us Back
6:49 - Thought #4 That Holds Us Back
8:41 - Thought #5 That Holds Us Back
9:47 - Thought #6 That Holds Us Back
11:20 - Thought #7 That Holds Us Back
13:54 - If You're Thinking "I'm Not Worthy Of Having Good Friends...If Only You Knew Who I Really Am"...Listen to this part.
15:39 - Science on what continuing to "show up' actually does