What is co-dependency really?
What is co-dependency really?
Co-dependency, a complex interplay of patterns and characteristics, often emerges from our upbringing in dysfunctional environments. 💭
Traditionally linked to living with addicts or alcoholics, the definition has evolved to encompass anyone affected by dysfunction in their lives. 🌪️
Picture it as puzzle pieces: we have our unique shapes, and dysfunction forms its own shape. 🧩
When we encounter dysfunction, we naturally adapt to fit in and around it, especially as highly sensitive individuals. 🤝
It becomes a survival mechanism, navigating life's challenges. 💪
Yet, healing begins with awareness and insight. 🌟
Recognizing our immersion in dysfunction requires deep insight, as it's often intertwined with our very identity. 💫
As we gain insight and understand how it shaped us and our relationships,, we open the doors to growth and healing. 🌻
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Link in bio to learn more. ✨
#emotionalbadass #hsp #highlysensitiveperson #emotionalresiliency #lifelessons #boundaries
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