𝗦𝗵𝗼𝘂𝗹𝗱 𝗬𝗼𝘂 D𝗼 𝗖𝗮𝗿𝗱𝗶𝗼 𝗕𝗲𝗳𝗼𝗿𝗲 𝗼𝗿 𝗔𝗳𝘁𝗲𝗿 𝗪𝗲𝗶𝗴𝗵𝘁𝘀?
Cardio or weight training first for fat loss and muscle gain? Should I do cardio before or after weights or lifting workout? Ali Gilbert explains!
✅ ➜Watch This Next: "Complete Guide to Weight Loss" https://youtu.be/6ndbHhUWtWM
👉🏻 ➜Links to Ali Gilbert
Golf Digest Top 50 Golf Fitness Professional
Men’s Health Specialist (Testosterone Replacement Therapy)
TPI Level 3
CFSC
CSCS
SFG
FMS 2
🦍🦍🦍🦍🦍
http://silverbacksummit.com
www.ali-gilbert.com
203-273-0599
Twitter: @thealigilbert
Instagram: @thealigilbert
Facebook: http://fb.com/aligilbertsolutions
❤️ ➜Get my WORKOUT PROGRAMs and other MERCHANDISE here:
http://www.trtandhormoneoptimization.store
📘 ➜e-book: "The Ultimate Guide to TRT Cream" Why Compounded Testosterone Cream is the BEST option for TRT, by Dr. Steven Devos MD PhD: https://www.trtandhormoneoptimization.store/listing/e-book-the-ultimate-guide-to
🧪 ➜Use this link to get a 5% discount on your first order at online pharmacy NP LABS: compounded Testosterone cream, Pregnenolone and DHEA capsules, Testosterone enanthanate, Mesterolone tablets, Tadalafil capsules, high dose Melatonin, PEPTIDES, and much more:
https://admin.nplabs.online/register/patient?afid=2a38a4a9316c49e5a833517c45d31070
🔴 ➜Shop for Carbon 60 (C60) and Other Age-Defying Products: Use Coupon Code DEVOS10 to receive a 10% discount: https://www.buckylabs.com/ref/14/
🟣 ➜Dr Steven Devos, The Lifting Dermatologist, recommends Misumi Skincare for all ACNE problems. ➜ Shop here: https://misumiskincare.com/?rfsn=5517739.94c99f
💪🏼 ➜Hire dr Steven Devos as your EXPERIENCED Online Fitness Coach for Online Personal Training! 30 Years of experience in bodybuilding, dieting and supplementation! Link here: https://youtu.be/48Mle227PbU
#liftingdermatologist
*Disclaimer: This video and comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor.
➡️ ➜Links to the supplements we recommend (for immunity, general health, skin care, and injection materials): https://drdevos.com/aanbevolen
*Disclaimer: “As an Amazon Associate I earn from qualifying purchases.”
All links should work on the U.S., Canadian and U.K. Amazon stores*
➜➜Subscribe for free information on Weight Lifting, Diet and Nutrition, Health and Anti-Aging: https://goo.gl/7m9LfV
❤️ ➜Order my (Dutch / Nederlands) book "Flexibel Dieet en Krachttraining":
https://www.bol.com/nl/p/flexibel-dieet-en-krachttraining/9200000113644641
➜➜Connect with The Lifting Dermatologist:
⇨ Join our mailing list. As censorship is ever growing and with being threatened to be deplatformed, I want to stay connected with you. Drop your email here to join my list: https://lb.benchmarkemail.com//listbuilder/signupnew?JAxkftwYca0LV7iUZW%252F6Of5pwVnAjsSIdNZEDYwzslftO5iNRn8gS049TyW7spdJ
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⇨ Instagram: https://www.instagram.com/the.lifting.dermatologist/
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