HOW TO GET RID OF GOLFERS ELBOW PAIN- Self massage for golfers elbow

If you're like most golfers, you know that you need to take care of your elbow while you're playing. But sometimes it's hard to find the time to do a full elbow massage.

In this video, I'm sharing a simple self massage routine that you can do at home to help take care of your golfers elbow. This routine is easy to do and will help keep your elbow healthy and pain-free!

Miki Burton Instagram: https://instagram.com/motion.restoration?igshid=ZjE2NGZiNDQ=

If you have questions or ideas for more videos please leave a comment, so I can continue to aid in your journey. Great video ideas are always welcome as I am sure you are not alone in your thoughts!

DISCLAIMER: This content (video, description, and comments) is not medical advice or treatment plan an is intended for general education a demonstration purposes only. This content should not be used to self-diagnose or self-treatment any health, medical, or physical condition. Consult with your healthcare professional before doing anything in this content.