Tricep Training Circuit 7-1-2023

11 months ago
6
Active activity building challenge consistency daily exercise fitness goals health inspire

Tricep training circuit with exercises including:
Vs. Chains skull crushers
-Reverse grip rolling handle
-Gorilla finger handle
-Grenade handle
-Hilt handle
-Sledgehammer behind the head hand walks
-Kettlebell tricep kickback swings with neutral & reverse grip. Did extra sets of these to finish off the triceps as I was running out of time.

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