The Science Behind Shredding Fat & Building Muscle | Richard Smith
Richard Smith, who won the European professional bodybuilding championship as a natural athlete on a Carnivore diet, joins us again to talk about optimal diet for physical performance, burning fat, and building muscle. he brings hard facts and science along with data and studies to make his case, and discusses his own performance and results as a natural athlete as well as a coach. as always, this will be full of hard facts and evidence to back up any fitness program to optimize your health, performance, and physique. Enjoy!
Find more on Richard here:
✅ LinkTree: linktr.ee/theketopro.com
✅ Instagram: www.instagram.com/keto_pro/
Please like and subscribe to my on Apple, Spotify, or whatever you get your podcasts, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
Contact and Follow Dr Chaffee:
✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD
✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/
✅TWITTER: @Anthony_Chaffee
✅TIKTOK: @AnthonyChaffeeMD
✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
OR my website at: ✅ www.TheCarnivoreLife.com
✅ Carnivore themed t-shirts from the Plant Free MD www.plantfreetees.com
✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au
✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase
✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation
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