🎇〰️ A Binaural Journey into Meditation – Positive Vibrations – Getting to the Vortex 🌌

🎇 Meditation has long been shown to help promote health and wellness, including providing relaxation and reducing stress. Using binaural beats may induce this state more quickly than meditation while potentially providing various benefits based on the Hz of the auditory sensation.

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These potential benefits are as follows:

〰️ Reduced anxiety and stress. For those who are under stress or experience anxiety, binaural beats can help to slow the brain waves to allow the individual to experience a more peaceful state that can put their mind at ease.5

〰️ Increased relaxation and improved sleep. Perhaps one of the most common uses for binaural beats is to help alleviate insomnia. These auditory signals may also be used as a part of a meditation practice to assist in reaching a relaxed state more quickly.

〰️ Pain management. Certain painful conditions may worsen during certain times of the day, and calming the brain waves may be beneficial. Those with chronic pain may benefit from the use of binaural beats.

〰️ Increased focus and attention. In the same way that binaural beats can help promote relaxation and a sense of calm, different Hz frequencies may have a different effect on others – for example, for some, it may speed up brain waves to help increase awareness and provide more energy.

〰️ Enhanced memory and cognition. Similar to their ability to increase focus and attention, higher frequencies can help individuals retain, remember, and recall information more effectively.

〰️ Reduced distress from tinnitus. Tinnitus, also known as ringing in the ears, refers to sounds within the ears that only the individual can hear (phantom sounds). The use of binaural beats may help reduce the distress caused by tinnitus.

〰️ Improvements for some children with developmental challenges. Some children with developmental challenges may benefit from using binaural beats as an adjunctive therapeutic approach.

〰️ Increased susceptibility to hypnosis. Binaural beats may enhance a person’s susceptibility to hypnosis (their ability to be influenced by hypnotic suggestions).

📍 https://omgam.fun/YT_BinauralSounds_Playlist

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"Change is inevitable but personal growth is a choice." – Bob Proctor

✔ You are advised to use this as sleep music at low volumes. You can also use this as background music, as you do your normal chores. We have purposefully kept the screen as dark, so that screen light is minimized. We hope that this music will heal you, and help you.

►Relaxation and Meditation.
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