THIS Tropical Fruit Can BOOST Your Lungs 🍍

Is it possible to boost your lungs with pineapple? Are they good for your respiratory system? Watch this video to find out!
💥Best Superfoods for Your Lungs [Full Guide] ➜ ➜ ➜ https://bit.ly/37qhGiA
💥How to Detox Your Lungs [Full Guide] ➜ ➜ ➜ http://bit.ly/2Mi722tShow more

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➡️ Pineapple Benefits
Pineapple is packed with several nutrients, but one that I want to point out is an enzyme known as bromelain. Studies found that bromelain has anti-inflammatory effects which may be beneficial in those with asthma. It is believed to help alleviate congestion and decrease the production of mucus in the airways of the lungs. More research is needed in this area but preliminary findings are promising.

➡️ Vitamin C
It's also high in vitamin C which is an important antioxidant for the immune system because it helps with the creation of new white blood cells that work naturally to ward off infections. If your diet is lacking in foods that contain vitamin C, your body will have fewer white blood cells which means a weakened immune system and a greater likelihood of getting sick. This leaves you vulnerable to certain viruses and bacteria, including those that are detrimental to your lungs and respiratory system.

➡️ Manganese
Pineapples are also high in manganese which is a trace mineral that researchers believe can reduce inflammation in the body. Any time we can reduce inflammation, it can benefit all of the major organs, including the lungs. Ultimately, this helps reduce the risk of obesity, heart disease, type 2 diabetes, and even certain types of cancer. These are just a few of the many reasons why you can consider including pineapple as a part of your healthy diet.

💥Best Superfoods for Your Lungs [Full Guide] ➜ ➜ ➜ https://bit.ly/37qhGiA

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:21 - Pineapple Benefits
0:46 - Vitamin C
1:14 - Manganese

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Pineapple #LungDetox #LungCleanse