How Can HONEY Benefit Your Lungs ❓

How Can HONEY Benefit Your Lungs? Does it have positive health benefits on the respiratory system? Watch this video to find out!
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➡️ Honey Benefits
Honey isn't only great for its naturally sweet and delicious taste. It also offers some amazing health benefits as well. It's loaded with antioxidants that can lower blood pressure, improve cholesterol, lower triglycerides, and reduce the risk of blood clot formation in your arteries. This is important for the respiratory system because the heart and lungs work together to pump oxygenated blood throughout the body. Increased blood flow makes the workload on your lungs much more manageable.

➡️ Effects of Honey
Honey has soothing effects that can relieve a cough and sore throat which helps the body get rid of excess mucus and secretions. This helps ensure that your airways are free and clear so that the lungs can take in oxygen while removing carbon dioxide. Honey contains both phenolic and flavonoid compounds that scientists found to have powerful anti-inflammatory effects on the human body. A reduction in inflammation can indirectly benefit the lungs and respiratory system.

➡️ Honey Calories
While honey does offer plenty of health benefits, it is still very high in calories which is fine as long as it's consumed in moderation. One teaspoon of raw organic honey per day is plenty enough and can serve as an easy way for you to take advantage of the amazing benefits that were mentioned in this video.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:33 - Honey Benefits
0:52 - Effects of Honey
1:23 - Honey Calories

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Honey #HoneyBenefits #LungDetox #LungCleanse